ABOUT EDWIN VELEZ

After cruising to the Bahamas in November of 2011 with a group of friends, I realized something needed to change when I began sorting through photos of the trip. I had to do something about my weight. On November 18th weighing in at 315 pounds, I set a goal to lose 100 pounds by March 2012, and just four months later - I had done it.

Now that I've come this far, the journey isn't over, because I know there are thousands out there, struggling just as I was. I know what it's like to be in your shoes - intimidated to even step foot in a gym. Let me show you, step by step, how to turn things around in a way you never thought possible.